Hey there, ever feel like your body's telling you it's time for some TLC but you don't know where to begin? Welcome to our comprehensive guide on everything you need to know about our newest service — Massage Therapy! It’s not just a pampering treat, it's essential maintenance for your body and mind. Stick around, and we’ll help you figure out what's best for you.
Why Massage Therapy?
In a world that barely stops for breath, your body and mind need regular maintenance. Massage therapy goes beyond the "feel-good" vibes. It helps with stress reduction, muscle tension, and can even improve your immune system. Think of it like a reset button for your body.
Types of Massages Available & Who Each Type is Best Suited For
1. Relaxation Massage
* Price: 60 Minutes — $85, 90 Minutes — $120
* Best Suited For: Those looking to unwind and reduce stress.
2. Deep Tissue Massage
* Price: 60 Minutes — $99, 90 Minutes — $135
* Best Suited For: Anyone dealing with chronic muscle problems, such as soreness or imbalance.
3. Sports Massage
* Price: 90 Minutes — $140
* Best Suited For: Athletes and fitness enthusiasts for either recovery or preparation of physical activity.
Our Expert Therapist — Meet Ashley Sanchez
Let’s give a warm welcome to Ashley, our fantastic Licensed Massage Therapist. With a degree in Sports and Exercise Science and diverse experience from working alongside physical therapists and chiropractors, she's your go-to for a well-rounded massage therapy experience. Ashley brings a unique blend of skills that make her a perfect fit for Bennett Aesthetics!
What to Expect During Your Visit
From the moment you step into Bennett Aesthetics, expect nothing but professionalism and comfort. You’ll then be guided to your private therapy room, where you can consult with Ashley about your specific needs before starting your massage session.
Frequently Asked Questions
Do I need to prepare for my massage? Just come as you are, but it’s good to avoid eating heavy meals right before your session.
Is tipping required? It's not obligatory, but tips are welcomed and appreciated.
How early should I arrive? We recommend coming 10-15 minutes early to get the full experience.
To sum it up, massage therapy isn't a luxury, it's a necessity. Whether you're looking to de-stress, heal from chronic muscle problems, or enhance your athletic performance, we've got a tailored experience waiting for you, especially with our expert Ashley on board.
Ready to experience the transformation for yourself? Don't put it off any longer. Click the link below to book your rejuvenating massage session now. Your body and mind will thank you!
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